Roasted vegetables for breakfast lunch or dinner

Oven roasted potatoes was the second dish I learned how to cook. My dad taught me and if he can make this anyone can. I like to roast many vegetables and it’s the same process. It’s a delicious way to experiment with your favorite vegetables and spices. Roasted vegetables and potatoes sides while with every meal. Why not start your busy weekend morning with a great nourishing breakfast to give your day a boost.
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If you are going for hash browns then use regular potatoes eg: white or Yukon gold potatoes
My favourite vegetables to roast are:
Potatoes
Onions
Peppers
Cauliflower
Zucchini
Carrots
Asparagus
Squash
1 or 2 Tbsp of grapeseed oil or oil of your choice
Spices option 1:
Chili powder
Paprika
Garlic powder
Salt
Spices option 2:
Cumin
Coriander
Turmeric
Salt
Option 3:
Balsamic vinegar
Preheat oven to 420
In a bowl combine oil and spices. Cut vegetables to bit size and mix with oil and spices till evenly coated. Line a baking sheet with parchment paper and spread the vegetables evenly.
Potatoes take about 20-30 minutes and most other vegetables take about 15- 20 minutes
My dad always used seasoning salt, simple and delicious.
Thanks Dad for this life lesson.
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